HomeRecreationNew Cardio Fitness Program Launches in April

New Cardio Fitness Program Launches in April

Published on

By

Town of Salem, NH

A high energy and innovative cardio class open to residents & non-residents

The Salem Recreation Division of the Community Services Department is launching its first ever Cardio Tennis Program in late April for both residents and non residents 18 years or older!

Cardio Tennis serves as an ideal introduction to the sport or an optimal training method for experienced players. This program merges the finest aspects of tennis with cardiovascular fitness, offering a dynamic, calorie-burning aerobic and anaerobic workout that engages the entire body. Whether you’re new to tennis or a seasoned pro this program offers you with a high energy & innovative class that mixes the best cardio elements of Tennis.

This year the Salem Recreation Division of the Community Services Department is offering a new way to play. The Cardio Tennis Programs start late April immediately following the Intermediate Adult Tennis Courses on Saturday Mornings. In this new program, the department is offering a way to pay for the sessions you wish to attend, or paying for the total program.

To find out more information and/or register for the program please visit the Community Services Department Website.

Latest Posts

Draft Master Plan Framework Presented to Steering Committee

On July 17, 2024, the Salem Master Plan Steering Committee (MPSC) heard a presentation...

Master Plan Steering Committee to Discuss Draft Plan Framework at Upcoming Meeting – July 12, 2024 Update

The Master Plan Process is still chugging along throughout the summer! The Master Plan...

National Night Out Event at Salem PD on Tuesday, August 6 From 5 – 8 PM

National Night Out 2024 is almost upon us! Salem Police are hosting this FREE...

Cone with a Cop Event on Wednesday, July 17, 2024 at 3 PM

The Salem Police Department is excited to announce an upcoming event - Cone with...

More like this

Master Plan Steering Committee to Discuss Draft Plan Framework at Upcoming Meeting – July 12, 2024 Update

The Master Plan Process is still chugging along throughout the summer! The Master Plan...

National Night Out Event at Salem PD on Tuesday, August 6 From 5 – 8 PM

National Night Out 2024 is almost upon us! Salem Police are hosting this FREE...

Cone with a Cop Event on Wednesday, July 17, 2024 at 3 PM

The Salem Police Department is excited to announce an upcoming event - Cone with...