Tuesday, October 14, 2025
HomeCommunitySenior Health and Fitness Day

Senior Health and Fitness Day

Published on

By

Town of Salem, NH

The Ingram Senior Center will be hosting a Senior Health and Fitness Day event on Wednesday, May 29 from 9:30 to 3:00.  The event is free and open to all.

There will be various events throughout the day featuring Visiting Angels, Senior Safety, Proactive Brain Health Seminars and Fitness Events.  The day starts with a 10-12 minute balance challenge that will continue for the next 7 days.  Sessions are focused on promoting safety and wellness as residents enter their golden years.  Some events require signing up in advance.  Sign up sheets are available in the Clinic Room at the Ingram Senior Center, 1 Sally Sweets Way.

Click here to view the program.

Latest Posts

September 2025 Salem NH Police Building Update

The new Police Station is starting to be built! Salem NH Police Chief Joel...

Saturday, Oct 4, 2025 is Salem Homecoming Game Versus Windham

This upcoming Saturday, October 4, 2025 is the Salem homecoming football game against Windham...

New Residents Guide Update from Communications Committee

In July, the Communications Committee and Town launched the New Resident's Guide. Bob Gibbs, Chair...

2025 Salem NH 9/11 Memorial Ceremony

Representing the Salem Fire Department, Fire Chief Craig Lemire, presides over this solemn ceremony...

More like this

Saturday, Oct 4, 2025 is Salem Homecoming Game Versus Windham

This upcoming Saturday, October 4, 2025 is the Salem homecoming football game against Windham...

New Residents Guide Update from Communications Committee

In July, the Communications Committee and Town launched the New Resident's Guide. Bob Gibbs, Chair...

2025 Salem NH 9/11 Memorial Ceremony

Representing the Salem Fire Department, Fire Chief Craig Lemire, presides over this solemn ceremony...